Peanut oxalate content. Is it low or high?
Peanut oxalate content
Oxalate content of Peanut is 76mg per 100 grams. Peanut is considered to be high in oxalates.
Oxalate related nutrients and other data for Peanut
|Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0889157513000902
|Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys
|PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones.
|Calories ⓘ Calories per 100-gram serving
|Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs)
|1 oz (28.35 grams)
Peanut oxalate content for different serving sizes
|Oxalates in 100 grams
|Oxalaes in 1 oz
|Oxalaes in 1 cup