Passion fruit oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Passion fruit oxalate content
Low or High?
Oxalate content of Passion fruit is 1mg per 100 grams. Passion fruit is considered to be low in oxalates.
Sources:
Oxalate related nutrients and other data for Passion fruit
| Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0308814602002121 | 1mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 12mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -4.6 (alkaline) |
| Sodium | 28mg |
| Calories ⓘ Calories per 100-gram serving | 97 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 fruit without refuse (18 grams) |
Protein:
Daily Value: 4%
2.2 g of 50 g
2.2g
Fats:
Daily Value: 1%
0.7 g of 65 g
0.7g
Carbs:
Daily Value: 8%
23.38 g of 300 g
23.38g
Water:
Daily Value: 4%
72.93 g of 2,000 g
72.93g
Other:
0.79 g
0.79g
Passion fruit oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 1 mg | |
| Oxalaes in 1 cup | 2 mg | 236 g |
| Oxalaes in 1 fruit without refuse | 0 mg | 18 g |
