Melon oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Melon oxalate content
Low or High?
Oxalate content of Melon is 0mg per 100 grams. Melon is considered to be low in oxalates.
Sources:
Food type specifics:
The oxalate content for watermelon
Oxalate related nutrients and other data for Melon
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 11mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -3.5 (alkaline) |
| Sodium | 9mg |
| Calories ⓘ Calories per 100-gram serving | 28 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 cup, cubes (170 grams) |
Protein:
Daily Value: 2%
1.11 g of 50 g
1.11g
Fats:
Daily Value: 0%
0.1 g of 65 g
0.1g
Carbs:
Daily Value: 2%
6.58 g of 300 g
6.58g
Water:
Daily Value: 5%
91.85 g of 2,000 g
91.85g
Other:
0.36 g
0.36g
Melon oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0 mg | |
| Oxalaes in 1 cup, cubes | 0 mg | 170 g |
| Oxalaes in 1 melon | 0 mg | 1640 g |
| Oxalaes in 0.1 fruit | 0 mg | 164 g |
