OxalateContent.com Oxalates by Food Group | Blog | About Us | Contact Us | Report | Subscribe

Guava oxalate content. Is it low or high?

*all the values are displayed for the amount of 100 grams

Guava oxalate content Guava

Low or High?

Oxalate content of Guava is 6mg per 100 grams. Guava is considered to be low in oxalates.


Other sources:


Oxalate related nutrients and other data for Guava

Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0889157513000902 6mg
Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys 18mg
PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. -6.8 (alkaline)
Sodium 2mg
Calories ⓘ Calories per 100-gram serving 68
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 fruit, without refuse (55 grams)
3% 15% 79% 2%
Daily Value: 5%
2.55 g of 50 g
Daily Value: 1%
0.95 g of 65 g
Daily Value: 5%
14.32 g of 300 g
Daily Value: 4%
80.8 g of 2,000 g
1.38 g

Guava oxalate content for different serving sizes

Serving Size Oxalates Weight
Oxalates in 100 grams 6g
Oxalaes in 1 cup 10g 165 g
Oxalaes in 1 fruit, without refuse 3g 55 g

Check out similar food or compare with current


All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/173044/nutrients

The data provided by OxalateContent.com should be considered as information only. Please consult your doctor.