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Chestnut oxalate content. Is it low or high?

*all the values are displayed for the amount of 100 grams

Chestnut oxalate content Chestnut

Low or High?

Oxalate content of Chestnut is 72mg per 100 grams. Chestnut is considered to be high in oxalates.

Sources:

72mg

Oxalate related nutrients and other data for Chestnut

Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0889157506001864 72mg
Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys 46mg
PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. -12.4 (alkaline)
Sodium 27mg
Calories ⓘ Calories per 100-gram serving 131
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 oz (28.35 grams)
2% 2% 27% 68%
Protein:
Daily Value: 4%
2 g of 50 g
2g
Fats:
Daily Value: 2%
1.38 g of 65 g
1.38g
Carbs:
Daily Value: 9%
27.76 g of 300 g
27.76g
Water:
Daily Value: 3%
68.15 g of 2,000 g
68.15g
Other:
0.71 g
0.71g

Chestnut oxalate content for different serving sizes

Serving Size Oxalates Weight
Oxalates in 100 grams 72g
Oxalaes in 1 oz 20g 28.35 g

Check out similar food or compare with current

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/170168/nutrients

The data provided by OxalateContent.com should be considered as information only. Please consult your doctor.