Thyme oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Thyme oxalate content
Low or High?
Oxalate content of Thyme is 182mg per 100 grams. Thyme is considered to be high in oxalates.
Sources:
Food type specifics:
Dried
Oxalate related nutrients and other data for Thyme
| Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0308814602002121 | 182mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 405mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -15.6 (alkaline) |
| Sodium | 9mg |
| Calories ⓘ Calories per 100-gram serving | 101 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 0.5 tsp (0.4 grams) |
Protein:
Daily Value: 11%
5.56 g of 50 g
5.56g
Fats:
Daily Value: 3%
1.68 g of 65 g
1.68g
Carbs:
Daily Value: 8%
24.45 g of 300 g
24.45g
Water:
Daily Value: 3%
65.11 g of 2,000 g
65.11g
Other:
3.2 g
3.2g
Thyme oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 182 mg | |
| Oxalaes in 1 tsp | 1 mg | 0.8 g |
| Oxalaes in 0.5 tsp | 1 mg | 0.4 g |
