Iced tea oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Iced tea oxalate content
Low or High?
Oxalate content of Iced tea is 0.3mg per 100 grams. Iced tea is considered to be low in oxalates.
Sources:
Comments:
From 0.3 to 2 for ready-to-drink iced tea.
Oxalate related nutrients and other data for Iced tea
| Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0889157515002264 | 0.3mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 3mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 0.9 (acidic) |
| Sodium | 21mg |
| Calories ⓘ Calories per 100-gram serving | 36 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 fl oz (30.6 grams) |
Protein:
Daily Value: 0%
0 g of 50 g
0g
Fats:
Daily Value: 0%
0 g of 65 g
0g
Carbs:
Daily Value: 3%
9.09 g of 300 g
9.09g
Water:
Daily Value: 5%
91.18 g of 2,000 g
91.18g
Other:
-0.27 g
-0.27g
Iced tea oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0.3 mg | |
| Oxalaes in 1 fl oz | 0 mg | 30.6 g |
