Coffee oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Coffee oxalate content
Low or High?
Oxalate content of Coffee is 0.6mg per 100 grams. Coffee is considered to be low in oxalates.
Sources:
Other sources:
100 in this study for the oxalate content in 100mg of ground coffee https://apjcn.nhri.org.tw/server/apjcn/8/1/64.pdf 0.7,g for brewed coffee https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/
Food type specifics:
Filtered coffee
Oxalate related nutrients and other data for Coffee
| Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0889157515002264 | 0.6mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 2mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -1 (alkaline) |
| Sodium | 2mg |
| Calories ⓘ Calories per 100-gram serving | 1 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 6 fl oz (178 grams) |
Protein:
Daily Value: 0%
0.12 g of 50 g
0.12g
Fats:
Daily Value: 0%
0.02 g of 65 g
0.02g
Carbs:
Daily Value: 0%
0 g of 300 g
0g
Water:
Daily Value: 5%
99.39 g of 2,000 g
99.39g
Other:
0.47 g
0.47g
Coffee oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0.6 mg | |
| Oxalaes in 1 fl oz | 0 mg | 29.6 g |
| Oxalaes in 6 fl oz | 1 mg | 178 g |
