Drumstick leaves oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Drumstick leaves oxalate content
Low or High?
Oxalate content of Drumstick leaves is 2754mg per 100 grams. Drumstick leaves are considered to be high in oxalates.
Sources:
Oxalate related nutrients and other data for Drumstick leaves
| Oxalates ⓘ https://www.researchgate.net/publication/5517631 | 2754mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 185mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -1.8 (alkaline) |
| Sodium | 9mg |
| Calories ⓘ Calories per 100-gram serving | 64 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 cup, chopped (21 grams) |
Protein:
Daily Value: 19%
9.4 g of 50 g
9.4g
Fats:
Daily Value: 2%
1.4 g of 65 g
1.4g
Carbs:
Daily Value: 3%
8.28 g of 300 g
8.28g
Water:
Daily Value: 4%
78.66 g of 2,000 g
78.66g
Other:
2.26 g
2.26g
Drumstick leaves oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 2754 mg | |
| Oxalaes in 1 cup, chopped | 578 mg | 21 g |
