Chrysanthemum oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Chrysanthemum oxalate content
Low or High?
Oxalate content of Chrysanthemum is 96mg per 100 grams. Chrysanthemum is considered to be high in oxalates.
Sources:
Food type specifics:
Raw
Oxalate related nutrients and other data for Chrysanthemum
| Oxalates ⓘ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10486698/ | 96mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 117mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -10.6 (alkaline) |
| Sodium | 118mg |
| Calories ⓘ Calories per 100-gram serving | 24 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 cup (1" pieces) (25 grams) |
Protein:
Daily Value: 7%
3.36 g of 50 g
3.36g
Fats:
Daily Value: 1%
0.56 g of 65 g
0.56g
Carbs:
Daily Value: 1%
3.02 g of 300 g
3.02g
Water:
Daily Value: 5%
91.4 g of 2,000 g
91.4g
Other:
1.66 g
1.66g
Chrysanthemum oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 96 mg |
