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Candy bar oxalate content. Is it low or high?

*all the values are displayed for the amount of 100 grams

Candy bar oxalate content Candy bar

Low or High?

Oxalate content of Candy bar is 47mg per 100 grams. Candy bar is considered to be low in oxalates.



Food type specifics:
Milk chocolate bar

Oxalate related nutrients and other data for Candy bar

Oxalates ⓘ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3090165/ 47mg
Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys 78mg
PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. 6.6 (acidic)
Sodium 156mg
Calories ⓘ Calories per 100-gram serving 522
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 bar (1.6 oz) (45 grams)
16% 33% 47% 2% 2%
Daily Value: 31%
15.5 g of 50 g
Daily Value: 52%
33.7 g of 65 g
Daily Value: 16%
47.4 g of 300 g
Daily Value: 0%
1.6 g of 2,000 g
1.8 g

Candy bar oxalate content for different serving sizes

Serving Size Oxalates Weight
Oxalates in 100 grams 47g
Oxalaes in 1 oz 13g 28.35 g

Check out similar food or compare with current


All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/169585/nutrients

The data provided by OxalateContent.com should be considered as information only. Please consult your doctor.