Red Wine oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Red Wine oxalate content
Low or High?
Oxalate content of Red Wine is 1,27mg per 100 grams. Red Wine is considered to be low in oxalates.
Sources:
Other sources:
0.8mg per 100g in this study. https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ (The original value in source study is 1.2mg for 5oz.)
Food type specifics:
Red wine 60% Mantonegro, 30% Cabernet Sauvignon, 7% Tempranillo, 2% Callet, 1% Syrah; 12% alc
Oxalate related nutrients and other data for Red Wine
| Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0889157517302132 | 1,27mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 8mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -2.2 (alkaline) |
| Sodium | 4mg |
| Calories ⓘ Calories per 100-gram serving | 85 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 serving (5 fl oz) (147 grams) |
Protein:
Daily Value: 0%
0.07 g of 50 g
0.07g
Fats:
Daily Value: 0%
0 g of 65 g
0g
Carbs:
Daily Value: 1%
2.61 g of 300 g
2.61g
Water:
Daily Value: 4%
86.49 g of 2,000 g
86.49g
Other:
10.83 g
10.83g
Red Wine oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 1,27 mg | |
| Oxalaes in 1 fl oz | 0 mg | 29.4 g |
