Pumpkin leaves oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Pumpkin leaves oxalate content
Low or High?
Oxalate content of Pumpkin leaves is 1mg per 100 grams. Pumpkin leaves are considered to be low in oxalates.
Sources:
Oxalate related nutrients and other data for Pumpkin leaves
| Oxalates ⓘ https://scialert.net/abstract/?doi=pjn.2014.678.682#:~:text=The%20mean%20oxalate%20content%20ranged,100%20g%20of%20raw%20samples. | 1mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 39mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -5.3 (alkaline) |
| Sodium | 11mg |
| Calories ⓘ Calories per 100-gram serving | 19 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 cup (39 grams) |
Protein:
Daily Value: 6%
3.15 g of 50 g
3.15g
Fats:
Daily Value: 1%
0.4 g of 65 g
0.4g
Carbs:
Daily Value: 1%
2.33 g of 300 g
2.33g
Water:
Daily Value: 5%
92.88 g of 2,000 g
92.88g
Other:
1.24 g
1.24g
Pumpkin leaves oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 1g | |
| Oxalaes in 1 cup | 0g | 39 g |