Pizza oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Pizza oxalate content
Low or High?
Oxalate content of Pizza is 4mg per 100 grams. Pizza is considered to be low in oxalates.
Sources:
Comments:
The original value in source study is 8.5mg for 2 slices (214g).
Oxalate related nutrients and other data for Pizza
| Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ | 4mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 188mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 6.9 (acidic) |
| Sodium | 598mg |
| Calories ⓘ Calories per 100-gram serving | 266 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 slice (107 grams) |
Protein:
Daily Value: 23%
11.39 g of 50 g
11.39g
Fats:
Daily Value: 15%
9.69 g of 65 g
9.69g
Carbs:
Daily Value: 11%
33.33 g of 300 g
33.33g
Water:
Daily Value: 2%
43.17 g of 2,000 g
43.17g
Other:
2.42 g
2.42g
Pizza oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 4 mg | |
| Oxalaes in 1 slice | 4 mg | 107 g |
| Oxalaes in 1 pizza | 34 mg | 853 g |
