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Peanut oil oxalate content. Is it low or high?

*all the values are displayed for the amount of 100 grams

Peanut oil oxalate content Peanut oil

Low or High?

Oxalate content of Peanut oil is 418mg per 100 grams. Peanut oil is considered to be high in oxalates.

Sources:

418mg

Oxalate related nutrients and other data for Peanut oil

Oxalates ⓘ https://www.researchgate.net/figure/Concentration-of-the-anti-nutritional-factors-in-groundnut-oil-and-palm-oil_tbl1_285954958 418mg
Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys 0mg
PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. 0 (neutral)
Sodium 0mg
Calories ⓘ Calories per 100-gram serving 884
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 tbsp (13.5 grams)
100%
Protein:
Daily Value: 0%
0 g of 50 g
0g
Fats:
Daily Value: 154%
100 g of 65 g
100g
Carbs:
Daily Value: 0%
0 g of 300 g
0g
Water:
Daily Value: 0%
0 g of 2,000 g
0g
Other:
0 g
0g

Peanut oil oxalate content for different serving sizes

Serving Size Oxalates Weight
Oxalates in 100 grams 418g
Oxalaes in 1 tbsp 56g 13.5 g
Oxalaes in 1 cup 903g 216 g
Oxalaes in 1 tsp 19g 4.5 g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/171410/nutrients

The data provided by OxalateContent.com should be considered as information only. Please consult your doctor.