Lemonade oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Lemonade oxalate content
Low or High?
Oxalate content of Lemonade is 6mg per 100 grams. Lemonade is considered to be low in oxalates.
Sources:
Other sources:
0.4mg per 100g for low-calorie lemonade. (The original value in source study is 1.4mg for 12oz.)
Comments:
The original value in source study is 22.3mg for 12oz.
Oxalate related nutrients and other data for Lemonade
| Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ | 6mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 4mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -0.3 (alkaline) |
| Sodium | 4mg |
| Calories ⓘ Calories per 100-gram serving | 40 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 cup 8 fl oz (247 grams) |
Protein:
Daily Value: 0%
0.07 g of 50 g
0.07g
Fats:
Daily Value: 0%
0.04 g of 65 g
0.04g
Carbs:
Daily Value: 3%
10.42 g of 300 g
10.42g
Water:
Daily Value: 4%
89.35 g of 2,000 g
89.35g
Other:
0.12 g
0.12g
Lemonade oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 6 mg | |
| Oxalaes in 1 fl oz | 2 mg | 30.9 g |
| Oxalaes in 1 cup 8 fl oz | 15 mg | 247 g |
