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Fruit preserves oxalate content. Is it low or high?

*all the values are displayed for the amount of 100 grams

Fruit preserves oxalate content Fruit preserves

Low or High?

Oxalate content of Fruit preserves is 2.5mg per 100 grams. Fruit preserves are considered to be low in oxalates.

Sources:

2.5mg

Comments:
The original value in source study is 0.5mg for 1 tablespoon (20g).

Oxalate related nutrients and other data for Fruit preserves

Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ 2.5mg
Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys 20mg
PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. -1.1 (alkaline)
Sodium 32mg
Calories ⓘ Calories per 100-gram serving 278
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 tbsp (20 grams)
67% 30%
Protein:
Daily Value: 1%
0.37 g of 50 g
0.37g
Fats:
Daily Value: 0%
0.07 g of 65 g
0.07g
Carbs:
Daily Value: 23%
68.86 g of 300 g
68.86g
Water:
Daily Value: 2%
30.47 g of 2,000 g
30.47g
Other:
0.23 g
0.23g

Fruit preserves oxalate content for different serving sizes

Serving Size Oxalates Weight
Oxalates in 100 grams 2.5 mg
Oxalaes in 1 tbsp 1 mg 20 g

Check out similar food or compare with current

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/169641/nutrients

The data provided by OxalateContent.com should be considered as information only. Please consult your doctor.