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Sardine oxalate content. Is it low or high?

*all the values are displayed for the amount of 100 grams

Sardine oxalate content Sardine

Low or High?

Oxalate content of Sardine is 0mg per 100 grams. Sardine is considered to be low in oxalates.

Sources:
Animal products do not contain oxalate.

0mg

Oxalate related nutrients and other data for Sardine

Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys 382mg
PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. 15.9 (acidic)
Sodium 307mg
Calories ⓘ Calories per 100-gram serving 208
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 oz (28.35 grams)
25% 12% 59% 5%
Protein:
Daily Value: 49%
24.62 g of 50 g
24.62g
Fats:
Daily Value: 18%
11.45 g of 65 g
11.45g
Carbs:
Daily Value: 0%
0 g of 300 g
0g
Water:
Daily Value: 3%
59.61 g of 2,000 g
59.61g
Other:
4.32 g
4.32g

Sardine oxalate content for different serving sizes

Serving Size Oxalates Weight
Oxalates in 100 grams 0g
Oxalaes in 1 cup, drained 0g 149 g
Oxalaes in 1 oz 0g 28.35 g
Oxalaes in 1 cubic inch 0g 16 g
Oxalaes in 2 sardines 0g 24 g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/175139/nutrients

The data provided by OxalateContent.com should be considered as information only. Please consult your doctor.