Beef oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Beef oxalate content
Oxalate related nutrients and other data for Beef
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 13mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 15.2 (acidic) |
| Sodium | 54mg |
| Calories ⓘ Calories per 100-gram serving | 169 |
Protein:
Daily Value: 55%
27.55 g of 50 g
27.55g
Fats:
Daily Value: 10%
6.54 g of 65 g
6.54g
Carbs:
Daily Value: 0%
0 g of 300 g
0g
Water:
Daily Value: 3%
65.71 g of 2,000 g
65.71g
Other:
0.2 g
0.2g
Beef oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | mg | |
| Oxalaes in 3 oz | 0 mg | 85 g |
| Oxalaes in 1 roast | 0 mg | 487 g |
