Barbecue sauce oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Barbecue sauce oxalate content
Low or High?
Oxalate content of Barbecue sauce is 6.8mg per 100 grams. Barbecue sauce is considered to be low in oxalates.
Sources:
Comments:
The original value in source study is 2.3mg for 2 tablespoons (34g).
Oxalate related nutrients and other data for Barbecue sauce
| Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ | 6.8mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 33mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -4.5 (alkaline) |
| Sodium | 1027mg |
| Calories ⓘ Calories per 100-gram serving | 172 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 tbsp (17 grams) |
Protein:
Daily Value: 2%
0.82 g of 50 g
0.82g
Fats:
Daily Value: 1%
0.63 g of 65 g
0.63g
Carbs:
Daily Value: 14%
40.77 g of 300 g
40.77g
Water:
Daily Value: 3%
54.71 g of 2,000 g
54.71g
Other:
3.07 g
3.07g
Barbecue sauce oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 6.8 mg | |
| Oxalaes in 1 tbsp | 1 mg | 17 g |
| Oxalaes in 0.5 cup | 10 mg | 143 g |
| Oxalaes in 1 cup | 19 mg | 279 g |