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Perch oxalate content. Is it low or high?

*all the values are displayed for the amount of 100 grams

Perch oxalate content Perch

Low or High?

Oxalate content of Perch is 0mg per 100 grams. Perch is considered to be low in oxalates.

Sources:
Animal products do not contain oxalate.

0mg

Oxalate related nutrients and other data for Perch

Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys 102mg
PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. 12.2 (acidic)
Sodium 79mg
Calories ⓘ Calories per 100-gram serving 117
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 fillet (46 grams)
25% 2% 73%
Protein:
Daily Value: 50%
24.86 g of 50 g
24.86g
Fats:
Daily Value: 2%
1.18 g of 65 g
1.18g
Carbs:
Daily Value: 0%
0 g of 300 g
0g
Water:
Daily Value: 4%
73.25 g of 2,000 g
73.25g
Other:
0.71 g
0.71g

Perch oxalate content for different serving sizes

Serving Size Oxalates Weight
Oxalates in 100 grams 0 mg
Oxalaes in 1 fillet 0 mg 46 g
Oxalaes in 3 oz 0 mg 85 g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/173679/nutrients

The data provided by OxalateContent.com should be considered as information only. Please consult your doctor.