Grouper fish oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Grouper fish oxalate content
Low or High?
Oxalate content of Grouper fish is 0mg per 100 grams. Grouper fish is considered to be low in oxalates.
Sources:
Animal products do not contain oxalate.
Oxalate related nutrients and other data for Grouper fish
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 21mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | 6.3 (acidic) |
| Sodium | 53mg |
| Calories ⓘ Calories per 100-gram serving | 118 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 fillet (202 grams) |
Protein:
Daily Value: 50%
24.84 g of 50 g
24.84g
Fats:
Daily Value: 2%
1.3 g of 65 g
1.3g
Carbs:
Daily Value: 0%
0 g of 300 g
0g
Water:
Daily Value: 4%
73.36 g of 2,000 g
73.36g
Other:
0.5 g
0.5g
Grouper fish oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0 mg | |
| Oxalaes in 3 oz | 0 mg | 85 g |
| Oxalaes in 1 fillet | 0 mg | 202 g |