Cream of mushroom soup oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Cream of mushroom soup oxalate content
Low or High?
Oxalate content of Cream of mushroom soup is 0.6mg per 100 grams. Cream of mushroom soup is considered to be low in oxalates.
Sources:
Comments:
The original value in source study is 1.5mg for 1 cup (248g).
Oxalate related nutrients and other data for Cream of mushroom soup
| Oxalates ⓘ https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ | 0.6mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 7mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -0 (neutral) |
| Sodium | 340mg |
| Calories ⓘ Calories per 100-gram serving | 39 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 serving 1 cup (248 grams) |
Protein:
Daily Value: 1%
0.66 g of 50 g
0.66g
Fats:
Daily Value: 4%
2.59 g of 65 g
2.59g
Carbs:
Daily Value: 1%
3.33 g of 300 g
3.33g
Water:
Daily Value: 5%
92.46 g of 2,000 g
92.46g
Other:
0.96 g
0.96g
Cream of mushroom soup oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 0.6 mg | |
| Oxalaes in 1 serving 1 cup | 1 mg | 248 g |
| Oxalaes in 1 fl oz | 0 mg | 31 g |