Apple juice oxalate content. Is it low or high?
*all the values are displayed for the amount of 100 grams
Apple juice oxalate content
Low or High?
Oxalate content of Apple juice is 1mg per 100 grams. Apple juice is considered to be low in oxalates.
Sources:
Other sources:
0.7mg per 100g in this study https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/nutrient-tables-download-page/ (The original value in source study is 1.5mg for 7oz.)
Oxalate related nutrients and other data for Apple juice
| Oxalates ⓘ https://www.sciencedirect.com/science/article/abs/pii/S0889157515002264 | 1mg |
| Calcium ⓘ Oxalate and calcium can bind and form oxalate-calcium stones in kidneys | 8mg |
| PRAL ⓘ High PRAL diets can increase the risk of formation of both oxalate and urine stones. | -2 (alkaline) |
| Sodium | 4mg |
| Calories ⓘ Calories per 100-gram serving | 46 |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 1 cup (248 grams) |
Protein:
Daily Value: 0%
0.1 g of 50 g
0.1g
Fats:
Daily Value: 0%
0.13 g of 65 g
0.13g
Carbs:
Daily Value: 4%
11.3 g of 300 g
11.3g
Water:
Daily Value: 4%
88.24 g of 2,000 g
88.24g
Other:
0.23 g
0.23g
Apple juice oxalate content for different serving sizes
| Serving Size | Oxalates | Weight |
|---|---|---|
| Oxalates in 100 grams | 1 mg | |
| Oxalaes in 1 cup | 2 mg | 248 g |
| Oxalaes in 1 fl oz | 0 mg | 31 g |
